So, you're curious on how to feel Energy. Now you have to remember when we use the word "feel" here we aren't meaning something you can feel like when you touch a table. Instead it may come to you as a tingly feeling or just a strong "sense" that the Energy is there. I present an Exercise to you today to help you feel this Spiritual Energy. Once again, I recommend purchasing this book so you get more information that I can offer in this post. To know what to look for, you may feel a change in temperature (slightly, of course), a tingly sensation, a magnetic push or pull (slightly), pressure, texture, or even a pins-and-needles feeling.
You may ask "Natasha, why do I have to care about feeling Energy?" Well, my personal response to this is that if you want to practice Witchcraft or enhance your Psychic Abilities . . . this is necessary. As Christiopher Penczak says: "Once you feel it, you will be able to manipulate this energy through your will and intent. This is a fundamental building block for magick and psychic development."
So how do you "feel" this Energy? Well here are three easy steps:
- Hold out your hands and keep them about 3 feet apart, palms facing each other. What information do you receive from your hands? Don't try to create the information but rather accept it. You may close your eyes if you wish.
- Slowly, move your hands closer together and feel the sensation that happens. What changes? Do you feel things in waves or layers? If so, this is your Aura (your Energy Body). You may rub your hands together a bit to make them more sensitive before trying this as rubbing them together increases your hands' sensitivity.
- Once you have finished, wipe your hands together (like you would if you were getting excess water off). This will remove any other Energies you might have picked up. It's a good idea to do this wiping motion after every exercise that involves working with Energy (a helluva lot).